Archives

Boom Again

Join us fo a lively game of Baby Boomer Trivia game with prizes for everyone.

Qi Gong

Begin your day with 15 minutes of gentle movement and meditation. Led by Elena Dorfman

Bingo with Chris

A lively game of bingo with scratchers for prizes, must register by August 12 to get your bingo cards.

Boom Again Trivia Game

Join us for a fun Baby Boomer Trivia Game with prizes for everyone. Test your Baby Boomer years knowledge.

Afternoon Fitness with Marina

Stay healthy, stay fit! Fitness for all levels, seated.

Passcode: 725631

Open Mic

Come share your talents or just watch and enjoy! Presented by Independence at Home.

Legal Workshops with Bet Tzedek

Topics to be covered: Medi-Cal and Home Care.

Gait and Balance With Kathy

Learn how to improve your posture and use your body efficiently and safely in the convenience of your home. Equipment Needed: Resistance Bands

PASSCODE: 349873

Dance Fitness

This is a fun, low impact exercise class to a variety of classic songs from the 60s, 70s, 80s and 90s. It’s easy to follow and requires no equipment – only supportive shoes and comfortable clothes to move in. 

Stretch Flow with Alex (on a chair)

Join Alex as he leads you through mindful movements and stretching, followed by a short meditation practice. Equipment Needed: Resistance Bands

Need help and don’t know where to start?

phone-icon

Complete this online form or call: (877) 275-4537 or email services@jfsla.org.