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This is a fun, low impact exercise class to a variety of classic songs from the 60s, 70s, 80s and 90s. It’s easy to follow and requires no equipment – only supportive shoes and comfortable clothes to move in. 

Join Alex as he leads you through mindful movements and stretching, followed by a short meditation practice. Equipment Needed: Resistance Bands

Are you bored at home and want to improve your English? JOIN our online Conversation Café with Marina for some learning and fun, oh and homework!

Enjoy those memorable times with a theme offered.

Learn about a variety of basic computer topics each week. This 1-hour presentation will be followed by a Q & A session.

Located at Jona Goldrich.

It’s the most wonderful time of the year! The time to get into a festive spirit, the time to sing, dance and share! Let’s celebrate the winter season together!

This introductory workshop will teach the fundamentals of songwriting, including form ,theme, and rhyme scheme. Participants will share ideas and write a song as a group.

Morna Martell will discuss Mary Wollstonecraft Shelley, the English novelist who wrote the Gothic novel “Frankenstein” when she was 18 years old. She also promoted the works of her husband, the poet Percy Bysshe Shelley

Brian Rose will join us again to look at the challenges in the making of this movie and how it became the ultimate portrayal of holiday goodwill and cheer.

In this presentation, historian, Brian Rose, will look at the fascinating history of this unique format from The Jazz singer to A Star is Born.