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Interested in learning how to care for your brain? Learn how to talk to a doctor about memory concerns, what to do when you notice signs and symptoms of cognitive impairment, and why getting an early diagnosis can be helpful for overall health and quality of life.
Virtual and In-person at the Jona Goldrich Multipurpose Center
All in-person classes are cancelled.
Learn what research has shown about lifestyle choices that may keep you healthy. Presented by the Alzheimer’s Association.
Passcode: JFS
In celebration of Earth Day, learn about composting and diverting waste from our landfills.
Passcode: JFS
This talk will survey 130 years of thrilling movie dance performances. Presented by Brian Rose.
CLASS CANCELED
Learn about the non-releasable raptor ambassodors. Presented by the Ojai Raptor Center.
Higher energy exercises to increase your endurance.
Located at Felicia Mahood Multipurpose Center.
This class provides gentle practice that focuses on alignment, breathing, and movement to strengthen and mobilize the body in a safe and sustainable way.
Learn techniques on how to manage feelings of anxiety and stress. Presented by Independence at Home.
Registration Required.
Passcode: JFS
Dona Gracia Nasi was a 16th century woman banker who saved thousands of her fellow conversos from the terrors of the Inquisition. Presented by Andree Brooks.
Registration Required.
Passcode: JFS
Need help and don’t know where to start?
Complete this online form or call: (877) 275-4537 or email services@jfsla.org.