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Board Games with Brian

Come play classic board games, laugh, and have fun.
No experience needed.
All are welcome.

Mindfulness Series with Mark

Help reduce stress and improve your health. This 4-week Course is designed to improve concentration, focus and attention.

Limited Series: July 7, July 14, July 21 and July 28

Meeting ID: 875 1841 9242
Passcode: JFS

Fall Prevention and Intro to Trigger Point Massage

Find out about fall risk and ways to prevent the falls

The Portrait- “The King of Jesters”, Danny Kaye

In celebration of Jewish Heritage month, join Marina as she explores the life and
achievements of one of the most popular American entertainers-Danny Kaye.

Passcode: 235915

Meeting ID: 845 3387 0204

Stretch & Tone with Riva

A class that alternates stretching with resistance using body weight.

Meeting ID: 867 5452 3544

Passcode: JFS

Arthritis Foundation Exercise Program

A low-impact exercise program to help improve muscle strength, balance and mobility. Meets for 1-hour, 2 times a week.

Meeting ID: 818 3270 1944

Passcode: JFS

Arthritis Foundation Exercise Program with Rod

A low -impact exercise program to help improve muscle strength, balance and mobility. Meets for 1-hour, 2 times a week.

Meeting ID- 891 1174 2397

Passcode- JFS

Mindful Movement

A combination of Qi Gong and chair yoga.

virtual and hybrid
Located at the Valley Storefront

Afternoon Fitness with Marina – CLASS CANCELED

This class is canceled for today due to a staff event.

Need help and don’t know where to start?

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Complete this online form or call: (877) 275-4537 or email services@jfsla.org.