Archives
Join us and travel the world virtually while working on your cardio. Meets for 30 minutes.
Increase your flexibility and stamina. Class uses bands.
Located at Felicia Mahood.
Join us to learn exercises and information that will help you to stay healthy!
September 9, 16, and 30
A low-impact exercise program to help improve muscle strength, balance and mobility. Meets for 1-hour, 2 times a week.
Meeting ID: 818 3270 1944
Passcode: JFS
A low -impact exercise program to help improve muscle strength, balance and mobility. Meets for 1-hour, 2 times a week.
Meeting ID- 891 1174 2397
Passcode- JFS
This class is canceled for today due to a staff event.
A sitting, standing, and energizing workout.
Located at the Valley Storefront.
A class that alternates stretching with resistance, using body weight.
Located at Valley Storefront.
A low-impact exercise program to help improve muscle strength, balance and mobility.
Located at the West Hollywood Comprehensive Service Center.
Need help and don’t know where to start?
Complete this online form or call: (877) 275-4537 or email services@jfsla.org.