Archives

Scrabble Club

Located at WHCSC.

Project Rainbow

Located at WHCSC.

Gait and Balance with Kathy

Improve your posture and use your body efficiently.

Located at WHCSC.

Afternoon Fitness with Marina

Stay healthy, stay fit! Fitness for all levels, seated.

Located at WHCSC.

Gait and Balance with Kathy

Located at WHCSC.

Afternoon Fitness with Marina

Stay healthy, stay fit! Fitness for all levels, seated.

Located at WHCSC.

Get Fit with Albert Myles

Special bootcamp workshop.

Located at Jona Goldrich.

Get Fit with Albert Myles

Check out a special fitness workshop from a former pro-athlete. Learn tips and tricks on how to maximize your workout and try some new routines. All fitness levels are welcome.

Located at Jona Goldrich.

Chair Yoga with Mark

This class provides gentle practice that focuses on alignment, breathing, and movement to strengthen and mobilize the body in a safe and sustainable way. This class combines both seated and standing movements and is for all fitness levels.

Located at Jona Goldrich.

PASSCODE: yoga

Need help and don’t know where to start?

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Call: (877) 275-4537 or email services@jfsla.org.