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A low-impact exercise program to help improve muscle strength, balance and mobility. Meets for 1-hour, 2 times a week.

Located at Jona Goldrich.

JFLSLA is closed on Thursday, October 24 and Friday, October 25 in observance of Shemini Atzeret and Simchat Torah.

PLEASE NOTE: Some online classes will still take place.

JFSLA is closed Thursday, October 17 and Friday, October 18 in observance of Sukkot.

PLEASE NOTE: Some online classes will still take place.

JFSLA is closed Thursday, October 3 and Friday, October 4 in observance of Rosh Hashanah.

PLEASE NOTE: Some online classes will still take place.

A low-impact exercise workshop that can be done seated or standing.

Located at the BAR Center at the Beach.

A low-impact exercise program to help improve muscle strength, balance and mobility.

Located at Felicia Mahood.

A low-impact exercise program to help improve muscle strength, balance and mobility. Meets for 1-hour, 2 times a week.

Located at Felicia Mahood.